About

Hi I'm Vanessa, from With Heart support services.

Your pregnancy is a wonderful time to really nurture yourself. I offer special Doula/ Zen Shiatsu Acupressure massage -service package.
A Zen Shiatsu therapeutic massage, you are giving you and your growing baby the best nurture. Readying you both for the journey ahead.
Studies show when mother and baby have received therapeutic massage through out pregnancy and birth, birth maybe quicker with fewer complications.

I specialise in:
Pregnancy, labour support, and postpartum recovery. This soothing treatment promotes deep relaxation and rejuvenation. It is known to have potential to help with:

• Nausea/morning sickness

• Back pain and muscular tension

• Anxiety and depression

• Sleep support

• Labour pain relief

  Benefits may include:

• Improved circulation, hormonal balance, toxin release, and enhanced overall well-being.

Shiatsu is performed through loose clothing- Therapeutic aromatherapy oils may be used, in which case the massage is partially without clothes.
I was inspired to study Shiatsu in Japan 30 years ago, through my own healing journey and a deep conviction that we can heal through touch.

Shiatsu is a Japanese healing art—a holistic therapy that improves overall health by balancing the body’s internal energy system. Energy lines (called meridians) run throughout the body, with key acupressure points. Through the application of pressure and gentle, stimulating stretches, areas lacking vitality are held deeply, allowing energy to flow again. Blockages are released through more dynamic movements. Dis-ease, imbalance, and problematic symptoms may be alleviated.

To find out more about my combined doula and massage packages find out more here.

Birth and Postpartum Doula, Zen Shiatsu Acupressure massage, Active Mama classes, Dance for mums and babies