Dear women, (and men with pregnant partners!) in our community,
We are excited to announce two different active movement classes starting up on the 5th October! At the Imagine theatre-”The Imaginarium”, Motueka, next to the new world supermarket.
Monday Morning session-Welcoming all women-pregnant, Mums with bubs/young children, sisters, aunties, grandmas( come and simply “be with the children” if you like.) Music will be at a volume that is hopefully gentler on young ears- (please let me know what you think)-great music to groove and strengthen your body, whatever life stage you are!
Monday Evening sessions- specifically for pregnant Mumas-we also welcome dads. Music to bring good vibrations as we concentrate on relaxation and moves for strengthening your body, using breath, practicing skills to empower your labour.
A non judgemental-safe space to allow emotions to be alive and expressed. Supported by women in our community, including The Motueka Doula team- Jenni Burt, Joana Schaaf and Vanessa McBride. If you would like more information please phone Vanessa from With Heart Doula on 0211635648.