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Wednesday Evening Course.
A 6 week course to support you in your journey of pregnancy. 7.30-8.45pm
Explore your changing body as your baby grows and deepen your connection with yourself and your baby. The practice assists you to strengthen and softening the body, bringing awareness to pelvic floor muscles and releasing pregnancy-related discomforts. In honouring all these changes within your body there is time to breathe and prepare yourself for birth and early motherhood.
Suitable for all stages of pregnancy and limited to 8 mummies.
$90 for the course
For more information and to register go to:
https://kindredstudio.co.nz/bookings/yoga-short-courses/
Contact:
Bex- 0275451907