It is here!! Mums In Action is now available on a Saturday morning! Running in an absolute amazing gorgeous location Appleby Playcentre. All children are safe and welcome to play in this amazing environment as you Mammas work out.

Starting Saturday 18th November

9.30am- 10.30am

5 week duration.

This program is designed to strengthen, tone and maintain a healthy body and mind.

This program is for women who are 1 year postpartum and onwards, or have completed the Mums In Motion program.

Joining ‘Mums in Action’ you can:

• Challenge yourself with more cardiovascular exercise

• Workout by using various methods of training e.g.. circuit training

• Participate in outdoor exercise activities and take your baby with you

• Continue to shape, sculpt and create a healthy body

• Continue to build relationships with the other mums and their babies

Booking is required

Pm or email gennavievefitness@gmail.com