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Mama Moves

  • Kindred Studio Nelson (map)

A class combining yoga and dance for pregnant and postpartum mums

Get moving to uplifting music, relax, breathe and soak up the benefits of moving and coming together- get the oxytocin flowing! Babies welcome - (they can be worn in carriers while dancing -please provide your own). - all in a relaxed, welcoming environment with our beautiful studio views.

All levels of yoga/ movement experience welcome!

Friday at 11:00 AM
9 May - 30 May 2025
Book here

postpartum exercise, kindred studio, nelson
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7 May

Pregnancy Yoga

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11 May

Hypnobirthing Workshop