Edee Harris Fitness

About

Kia ora I'm Edee.

A Pre & Post-natal Exercise Specialist passionate about helping pregnant people understand how to safely stay strong and active during their pregnancy and also help restore, reconnect and rebuilt in the postpartum phase.

I originally studied at Otago University where I earned my Bachelor of Physical Education & Sports Science. I have over 12years industry experience training people and also mentoring and educating trainers.

Pre & Post-natal exercise classes, workshops, core & pelvic floor training, mama's walk & connect group